An approachable and friendly trainer, Angelica loves building relationships with clients to help them best achieve their goals. Sicilian born, her passion for movement started when she attended her first dance class, aged four. A firm believer that movement is an essential part of both physical and mental wellbeing, she lives by the mantra “mens sana in corpore sano” (a healthy mind in a healthy body). A strength and conditioning specialist, Angelica is also qualified in postural and corrective exercise, mobility work and pre and postnatal training (following the birth of her own baby in 2018). Prioritising progression over perfection, whether your goal is weight loss, general fitness, or building muscle mass, Angelica tailors every session to help her clients achieve their best.